How To Stay Lean While Building Muscle


The Most important thing about losing Fat is Not getting fat!!  Most people miss this and get super fst while trying to build mass by 'Bulking' 
DON'T!!  Stay lean by eating clean, staying only 500 calories over maintanace and using Battle Mead and Wrath of the Valkyrie in the off season to go with your Thors Hammer. ONLY AT VALHALLA-LABS.COM

Click here to speak with with me!

Or click here for online coaching!

Please visit

Dr. Lee’s Required Reading to get the corresponding articles for visual learners

And Head to

Valhalla labs for the best supplements on midgard or beyond!

This is for entertainment purposes only, not intended to educate or endorse use of drugs or breaking laws. I am a medical doctor but this is not medical advice. Do not use prescription drugs without supervision by a licensed medical doctor.  Do not break laws. Do not stick forks in light sockets.