Wrist Straps: How you build a back tennis elbow free! Posted on 10 Apr 20:57 , 0 comments
The most important piece of gym equipment for all pulling exercises! This is the best way to work your back or biceps and not use your forearms if you suffer from issues like tennis elbow. Better yet, use them to avoid getting issues like tennis elbow in the first place!
[youtube https://www.youtube.com/watch?v=Al73f3I1MxA&w=560&h=315]